Road-map to Relaxation

Restorative, nourishing sleep is essential for experiencing clarity, energy and fulfillment during your waking hours. So why is it hard at times to drift off easily and effortlessly? In many ways our modern lifestyles do not support restful sleep. The screen time is one of the issues that interrupt the production of the melatonin, as [...]

March 20th, 2017|Wellness with Carolina|

A Meaningful life as a Boost to Happiness

Sometimes we have to stop, and reflect. What ripple effects do my actions have in my life, on my family and friends, and in business or in general? What are my actions telling the world about me? Does it match-up with who I see myself as being? What impact do I want to leave on [...]

February 15th, 2017|Wellness with Carolina|

Tips for Choosing the Right Mattress Support for Your Aches and Pains

Being able to get a good night’s rest is important to many people, especially to those who suffer from arthritic pain or aching muscles. Chronic pain can make your life miserable, so you don’t want to worsen the situation by sleeping on an uncomfortable and unsupportive bed. With all the bedding options on the market [...]

June 30th, 2016|Hastens|

How Natural Mattresses Help Your Health

The “green” movement has helped motivate a lot of people to make smarter decisions about the products they use and consume, which has also lead to people generally feeling better and leading healthier lives as a result. All-natural cleaning products and chemical-free foods are a great place to start, but don’t overlook the importance of [...]

June 30th, 2016|Hastens|

All About Hästens Natural Beds

At Hästens, our luxury mattress craftsmen have been designing and manufacturing mattresses out of durable, all-natural, non-toxic materials since 1852. Each one of our premium beds is crafted by hand out of the finest flax, cotton, wool, the highest quality Swedish pine, and genuine, hypoallergenic horsehair. Each one of our organic mattresses is naturally resistant [...]

June 30th, 2016|Hastens|

The Benefits of a Natural Mattress

If you’re looking for a non-toxic mattress that will improve your sleep and your health, you should consider purchasing an organic, natural mattress. Natural mattresses are crafted from non-toxic, chemical-free materials, like cotton, wool, or horsehair. Here is a look at the primary benefits of a natural, organic mattress. A Natural Mattress is Supportive and [...]

June 30th, 2016|Hastens, Tips For Sleep|

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