At Hästens we want you to get the best sleep

Here on our blog we will have information about Hästens the company, our beds, your health and sleep, tips on how to get the best sleep, and exactly what makes Hästens beds the best in the world.

Road-map to Relaxation

By | March 20th, 2017|Categories: Wellness with Carolina|Tags: , , |

Restorative, nourishing sleep is essential for experiencing clarity, energy and fulfillment during your waking hours. So why is it hard at times to drift off easily and effortlessly? In many ways our modern lifestyles do [...]

A Meaningful life as a Boost to Happiness

By | February 15th, 2017|Categories: Wellness with Carolina|Tags: , , |

Sometimes we have to stop, and reflect. What ripple effects do my actions have in my life, on my family and friends, and in business or in general? What are my actions telling the world [...]

Soft Start To 2017

By | January 10th, 2017|Categories: Wellness with Carolina|Tags: , |

With the New Year we have many new visions and ideas for our new selves. “This year I will begin a yoga practice!” Or whatever intention you have set for the New Year. Beginning something [...]

Good Posture and Happy Holidays!

By | December 14th, 2016|Categories: Wellness with Carolina|Tags: , |

Take a moment and check your posture. Go to a wall, simply stand with your back against a wall. Can you stand up straight? Roll your shoulders back. Lift your chest. Take a deep breath. [...]

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